Who am I?
My name is Sana Mohiuddin
I am a first generation American, a licensed professional counselor with an emphasis in family systems, a couples specialist and a trauma therapist. I bring together my experiences as a child of immigrants and my trainings as therapist in my counseling office. I use all of this to help clients heal and build skills to find their way to a healthier, more fulfilling life.
Sabaahath Latifi, LCPC
.I am a licensed clinical professional counselor with over 10 years of experience. I hold a Master’s degree in Clinical Psychology from Benedictine University and am trained in a range of therapeutic approaches, including various CBT modalities, internal family systems, and trauma-informed care. Additionally, I am trained in EMDR (Eye Movement Desensitization and Reprocessing), and I am currently working towards full certification.
My experience is primarily in working with women who have experienced trauma and abuse, are struggling with depression, anxiety, body image issues, self-worth, relational concerns and conflict, and stress management. Additionally, I work with couples and families in navigating communication difficulties or high levels of conflict and coping with various life stressors.
My therapeutic approach is holistic, focusing on understanding individuals as a whole and helping them identify goals and needs to promote their overall health and wellness. I utilize a strengths-based approach and also recognize the profound impact of trauma on the body, and I integrate both into treatment. As a therapist, I have an empathic and direct approach, creating a space where my clients feel supported while being gently challenged to grow. I believe that transformation happens when we face discomfort with curiosity and courage, and I encourage clients to lean into that process. My goal is to listen and actively engage, offering insights that push clients toward deeper self-awareness and change.
I prioritize emotional and spiritual wellness, recognizing that healing extends beyond the mind and into the soul. By integrating somatic care and mindfulness, I help clients connect to their bodies and inner experiences, fostering a deeper sense of self-awareness and peace. Whether you are seeking clarity in relationships, wanting to heal from trauma, battling anxiety, or navigating life's many stressors, I am committed to guiding you toward a lifestyle that reflects health and wellness and cultivates resilience, inner strength and balance.
Farheen Farooq, M.A., LPC, NCC
As a first-generation American woman of color, I bring extensive experience to support women in young adulthood, middle years, and beyond. It is important for me to listen to the whole person and provide an unconditional and genuine positive regard for my clients. My focus is to help you heal within, build confidence in your decision-making, and navigate challenging relationships. I am here to empower you and support you every step of the way.
I have considerable experience and strengths in spiritually integrated psychotherapy, with a clinical approach that is both holistic and comprehensive. With a background in Human Nutrition and Dietetics and community health, I work from a multifaceted lens that incorporates nutritional interventions as well as multiple therapeutic approaches such as CBT, DBT, mindfulness-based, strength-based, and culturally sensitive and trauma-focused therapy.
Our Services
Relationship Counseling
Whether you are facing trust issues, communication breakdowns, or simply seeking to deepen your bond, our couples counseling can provide the guidance and tools necessary to navigate challenges and build a strong and fulfilling relationship.
Trauma Therapy
Our trauma therapy approach with EMDR aims to empower individuals to regain control over their lives, develop healthier coping mechanisms, and cultivate a renewed sense of resilience and self-compassion.
Grief Counseling
You aren't alone, we are here to walk alongside you, offering compassionate guidance and helping you find healing and hope amidst the pain.
Community Services
From educational workshops and support groups to outreach programs and advocacy efforts, our community services aim to enhance the overall well-being of community members. Connect with us to find out how our services can help your organization